Fibremaxxing is a viral trend promoting high-fiber foods in meals for digestive health, weight loss, and gut health. It encourages individuals to meet or exceed recommended daily fibre intake, including fruits, vegetables, whole grains, legumes, and nuts. Whole plant foods are rich in fibre, which supports healthy digestion, reduces chronic diseases, supports gut health, aids…
Over the course of the last day, Manipur’s security forces have reportedly retrieved several weapons and ammunition from various locations, detained a militant, and seized drugs valued at Rs 18 crore, according to officials. According to a police officer, 196 soap cases carrying suspected heroin/brown sugar weighing 2.193 kg, excluding the case, were taken from…
Union Railways Minister Ashwini Vaishnaw has launched a bold, forward-thinking plan to reshape Indian Railways with an emphasis on passenger comfort, sustainable freight logistics, infrastructure renovation, and global competitiveness. Alongside the much awaited Mumbai-Ahmedabad Bullet Train, India’s first high-speed rail project, which is expected to start operations by 2027, 1,000 additional trains are slated to…
According to the most recent report from the Integrated Disease Surveillance Programme (IDSP), Manipur is making progress against COVID-19, with the number of active cases falling to 41. As recoveries continue to surpass active cases, a total of 263 people have recovered and been released. Out of the 23 samples analyzed, 2 new positive cases…
At the Chalou Football Ground in Manipur, the 2nd Chalou Football Tournament came to an end with an exciting championship game and a lively cultural show. 34 teams from all over the Imphal East area participated in the competition, which took place from June 21 to July 4 and followed a fast-paced 9-a-side style. In…
Joint security forces in Manipur conducted intensive search operations between the night of July 3 and the morning of July 4, 2025, and found a huge cache of weapons, ammunition, and explosives as part of a major crackdown on illegal weapon stocks. In response to specific intelligence inputs, coordinated actions were carried out in the…
The first group of Amarnath Yatra pilgrims was cordially received by the Ramban district’s district administration at a “Langar” location near Chanderkote. The devotees were welcomed on their way to Amarnath by Deputy Inspector General of Police (DIG) Doda-Kishtwar-Ramban (DKR) Range Shridhar Patil, Member of the Legislative Assembly (MLA) Ramban, Arjun Singh Raju, Deputy Commissioner…
Eating evolves, shifting from traditional staples to complex choices. Health concerns prompt a return to ancient grains, lowering glycemic index, benefiting diabetes management. Nutritionist claims nutrient-rich foods like millets, pulses, and whole grains improve overall health, with over 5 lakh people experiencing better energy, reduced joint pain, improved cholesterol, and balanced uric acid. This method…
The Government of Manipur has implemented the most stringent Aadhaar enrolment and verification procedures in the country. The new protocol aims to ensure that only genuine residents receive Aadhaar cards, with special attention to preventing illegal immigrants from securing Indian identity credentials. The development was confirmed during a high-level review meeting held on Tuesday at…
More than two years after ethnic violence erupted in Manipur, the state’s healthcare system is now on the verge of collapse. In a rare and united appeal, over 100 health professionals, public health experts, lawyers, and civil society activists have signed a petition urging President Droupadi Murmu to take urgent action to restore healthcare services…
