Frequent meal skipping can have a detrimental effect on your health by causing blood sugar problems, mood changes, exhaustion, and poor focus. This behavior may eventually impair digestion, interfere with metabolism, and raise the risk of long-term conditions including diabetes and heart problems. Addressing these problems is essential to preserving general wellbeing. Severe blood sugar…
Thousands of Indians are diagnosed with oral cancer each year — many of which could be prevented. While tobacco and alcohol remain the most recognized causes, experts are drawing attention to another rising threat: the human papillomavirus (HPV). Once primarily associated with cervical cancer, HPV is now being linked to cancers of the mouth and…
Recent advancements in artificial intelligence (AI) technology have led to major improvements in detecting severe heart attacks during emergency situations. A new study reveals that AI-powered systems analyzing electrocardiograms (ECGs) can identify critical cardiac events more accurately—especially in cases with atypical symptoms that often go unnoticed by traditional diagnostic methods.The research demonstrates that AI can…
Canadian researchers have found that a person’s biological aging rate and risk of heart disease may be inferred from the little blood vessels in their eyes. According to a study that was published in the journal Science Advances, retinal scans could eventually offer a noninvasive insight into the body’s overall vascular health and biological ageing…
By balancing blood sugar levels, increasing endurance, and decreasing exhaustion, food combinations that include carbohydrates, proteins, and healthy fats can increase energy levels prior to exercise. These readily digestible foods give you steady energy without making your stomach hurt. With their quick-digesting carbs and potassium, bananas are a healthy snack that promotes energy and muscle…
A short, brisk walk after eating might be one of the simplest and most effective ways to boost your health — especially if you have diabetes or struggle with high blood sugar levels. According to recent health insights, timing is key. Instead of walking immediately after your last bite, experts suggest waiting 10 to 15…
Warm lemon water is a popular daily ritual that aids in weight management and overall health. It contains essential nutrients like fiber and vitamin C, which aid in hunger management. Lifestyle factors like food, exercise, and emotional stability play a significant role in fat loss. Additionally, warm lemon water prepares the stomach for coffee or…
Following US President Donald Trump’s association of the painkiller with autism, health professionals stated on Tuesday that there isn’t any solid scientific evidence linking paracetamol to the neurological disorder. Disparities or challenges in social communication and engagement are hallmarks of autism, sometimes referred to as autism spectrum disorder. During a White House event on Monday,…
In today’s fast-paced urban lifestyle, the growing dependence on fast food and deep-fried meals is putting increasing pressure on the liver—leading to a sharp rise in cases of fatty liver disease. Doctors warn that if left untreated, this silent condition can progress into serious and life-threatening diseases like liver cirrhosis or even liver cancer. But…
Hospitals are seeing a significant rise in patients with fevers that do not respond well to paracetamol, the commonly used fever reducer. Doctors say this is not because the medicine has become ineffective, but due to the more severe and prolonged nature of viral infections this season, combined with patients’ overall health conditions. Dr. Prashant…
