Mindfulness can lessen concern by improving cognitive regulation, a mental function. Paying close attention to the present moment without making judgments is the cornerstone of all mindfulness exercises. This can improve concentration and lessen anxiety. Practicing mindfulness has been shown in numerous studies to reduce anxiety symptoms. Since anxiety can manifest in many different ways…
Determined farmers and young dreamers are spearheading a quiet organic farming revolution in the verdant hills of Senapati region. Manipur is becoming a model state for sustainable agriculture, particularly in the fields of organic fruit cultivation and floriculture, because to its rich biodiversity and temperate temperature. Chokhone, a 28-year-old Mao entrepreneur at the center of…
Since rainfall has decreased and water levels in the main rivers have dropped, Manipur’s flood situation has significantly improved. Since May 31, the state has been struggling with severe rains; this development is a relief. It is anticipated that the impacted areas will experience less stress as a result of the drop in water levels,…
Security forces in Manipur have intensified counter-insurgency efforts, leading to the arrest of four members of the Chin Kuki Mizo Army (CKMA), a non-SoO (Suspension of Operations) insurgent outfit. The arrests, part of a larger state-wide crackdown on extortion and illegal arms trade, mark a significant escalation in operations targeting militant activities in sensitive hill…
In order to assess the flood situation in the northeastern states, Prime Minister Narendra Modi called the governors of Manipur, Sikkim, and Assam. He also offered all the help he could in addressing the flood threat. Heavy rains in the past few days have slowed down life in the northeastern states, such as Assam, Sikkim,…
Low-lying parts in Imphal West and Imphal East districts were inundated after the Imphal River, one of the state’s principal rivers, burst its banks. Residents in flood-prone areas have received advisories from the state government asking them to exercise caution and heed official instructions. In order to prevent escalation, officials are aggressively implementing precautionary measures…
Manipur Chief Secretary Prashant Kumar Singh on Thursday assured that the state government will ensure incidents like the one at Gwaltabi do not happen again. On May 20, security forces allegedly covered the word “Manipur” on the windshield of a state transport bus carrying journalists to the Shirui Festival in Ukhrul, triggering widespread outrage in…
It is crucial to stay out of the sun whenever possible on these hot days. Too little sunlight can lead to some major health problems, while too much sunlight can damage your skin. A 48-year-old Chinese woman recently developed serious osteoporosis as a result of avoiding all sunshine to avoid tanning and sunburn. Her severe…
In a major setback to drug trafficking networks in the area, security officers in Manipur arrested two people after seizing over 2.4 kilograms of suspected brown sugar during a routine vehicle check. At the Biisho bridge under the Maram Police Station in Senapati District, the contraband was found hidden inside the body panels of a…
After missing three years, Manipur-born defender Suman Devi Thoudam has made a noteworthy comeback to the Indian women’s hockey team. The 25-year-old is making her first appearance for the national team since 2022 after being selected in the squad for the FIH Pro League 2024–25 European leg. Suman, who is from Imphal, last represented India…
