Because of its high fiber content from ingredients like oats, nuts, seeds, and dried fruits, granola is essential for supporting a healthy digestive system. Senior Clinical Dietitian Varsha Gorey discussed the benefits of granola for digestive health, pointing out that nuts and seeds provide insoluble fiber, which gives stool volume and improves gut motility in…
The unlawful sale of SIM cards that have been activated using fictitious identification documents is being looked into by Manipur Police. Porompat Police Station has received a case. According to officials, criminal organizations have been using these SIM cards for extortion and threats, posing major security hazards. Numerous SIM cards were issued under false pretenses,…
At the Indo-Myanmar border in Champhai district, the Assam Rifles and Mizoram Police conducted a major operation on Tuesday, busting a drug cargo and seizing methamphetamine pills valued at ₹173.73 crore. The drugs that were confiscated weighed 57.91 kg, the Assam Rifles said in a statement. The report claims that Assam Rifles and Zokhawthar Police…
Eight cadres were apprehended and 25 firearms, ammunition, and warlike supplies were retrieved in a series of combined operations carried out in several Manipur districts by the Indian Army, the Assam Rifles, the Manipur Police, and other security agencies, officials said on Monday. A statement stated that the activities took place in the districts of…
Armed Kangleipak Communist Party members stormed a police checkpoint in Manipur’s Thoubal district, stealing a substantial arsenal of firearms and ammunition. Armed with contemporary weapons, a gang of about thirty terrorists overran the police officers stationed at the Kakmayai outpost, capturing three AK rifles, six Self-Loading Rifles (SLRs), and a significant amount of ammunition. Upon…
After two years, Manipur Chief Minister N. Biren Singh invited everyone to the 2nd edition of the Eikhoigi Imphal International Film Festival (EIIFF) 2025, reaffirming the government’s dedication to fostering a thriving cinematic culture in the state. Over the course of four days, from February 6 to 9, 56 films will be screened throughout the…
Herbs like turmeric, ashwagandha, and tulsi are used as preventative measures for a variety of illnesses in Ayurvedic treatments, which encourage body-mind balance.The ancient Indian medical system known as Ayurveda offers natural solutions for common illnesses, reestablishing equilibrium and bolstering the body’s defenses. India is the birthplace of the age-old, holistic approach to health known…
Four active militants from various underground groups engaged in extortion activities throughout the state were taken into custody by the Manipur Police on Tuesday. Two KCP(PWG) group members, Sorokhaibam Amarjit Singh (28), and Ningthoujam Jupiter Singh (27), were arrested at Mahabali by the Porompat Police Station in Imphal East. In the Greater Imphal region, they…
On the occasion of World Wetlands Day, Manipur Governor Ajay Kumar Bhalla launched a booklet titled “The Water Birds of Loktak Lake” and the Loktak Water Bird Census Report 2025 on Sunday. The Loktak Development Authority (LDA) hosted the event at Sendra Lake Front, Loktak Lake, Bishnupur District, with the global theme “Protecting Wetlands for…
The government of Manipur has initiated a project to restore and develop Ikoppat Lake, which is now under a great deal of environmental stress because of numerous fishing co-operative societies’ extensive agricultural operations and encroachments. The lake lies between the villages of Athokpam and Khangabok, some 32 kilometers southeast of Imphal. During a recent visit…
