Banasree Sarkar

The greatest exercises for naturally raising dopamine levels

A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with intensity, rhythm, or novelty, can improve mood, reduce stress, and increase mental clarity. Regular movement supports brain chemistry and regulates other feel-good hormones like serotonin and endorphins, making exercise a…

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Christian Book Fair brings curated faith literature to Kangpokpi

A spiritually enriching Christian Book Fair, organised by Beautiful Books, the literature ministry of the Layman’s Evangelical Fellowship (Chennai), was inaugurated today at Parazeau Maranatha Academy, Kangpokpi. The event was formally opened by Rev. Paolenlal Singson, Pastor of Chongthu Baptist Church Kangpokpi, who cut the ribbon in the presence of church leaders, school authorities, and…

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Sangai Festival reaches fifth day, but Manipur’s signature event struggles amid empty grounds and public discontent

The Manipur Sangai Festival 2025 has entered its fifth day, but the state’s biggest cultural celebration is witnessing an unusually dull atmosphere. Despite major preparations by the government, the main venue at Hapta Kangjeibung remains largely empty, lacking the vibrancy and festive spirit that once defined the annual event. Organised by the Manipur Tourism Department…

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Manufacturing output and festive demand were boosted by GST rate cuts: Report

According to a survey, the last holiday season saw a significant increase in consumer demand and factory output due to the rationalization of the GST rate. In the upcoming quarters, maintaining this increase would depend on both industry-specific dynamics and broader economic conditions. Manufacturing recovered as businesses stocked up ahead of festivals, according to credit…

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Increase your fertility by eating nutritious fruit

Celebrity nutritionist provides nutrient-rich grocery food list for couples trying to conceive, highlighting the impact of food on hormone balance, egg and sperm quality, implantation, and future fetal development. Omega-3-rich walnuts are proven to enhance sperm motility and quality. Turmeric is a naturally occurring DNA defender. Turmeric’s antioxidants lessen sperm DNA damage, particularly in males…

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UNICEF lauds India’s child-focused policy achievements

UNICEF India Representative Cynthia McCaffrey states that while India’s child-focused policies are significantly improving well-being and reducing poverty, more robust and ongoing social sector investment is necessary to ensure long-term gains for the nation’s 460 million children. More than 400 million children in low- and middle-income countries suffer from deprivations in at least two critical…

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Weather service issued a cold wave alarm as Central India shivers

With minimum temperatures falling significantly below average throughout the state, Madhya Pradesh is still experiencing a severe cold wave. A severe cold wave is expected in Betul, Dhar, Dewas, Shivpuri, Rewa, Umaria, Katni, Panna, Damoh, Chhatarpur, Tikamgarh, and Niwari, according to warnings issued by the Meteorological Department’s Bhopal center for isolated locations in the city,…

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Be mindful that missing meals is serious

Frequent meal skipping can have a detrimental effect on your health by causing blood sugar problems, mood changes, exhaustion, and poor focus. This behavior may eventually impair digestion, interfere with metabolism, and raise the risk of long-term conditions including diabetes and heart problems. Addressing these problems is essential to preserving general wellbeing. Severe blood sugar…

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