Banasree Sarkar

Recommending dopamine-boosting activities that you find most effective

A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with intensity, rhythm, or novelty, can improve mood, reduce stress, and increase mental clarity. Regular movement supports brain chemistry and regulates other feel-good hormones like serotonin and endorphins, making exercise a…

Read More

The 12th edition of the Manipur Sangai Festival concludes, showcases unity and cultural pride amid testing times

The 12th edition of the Manipur Sangai Festival drew to a close on November 30 with a vibrant ceremony at the Bhagyachandra Open-Air Theatre, marking the end of one of the state’s most significant cultural events. Governor Ajay Kumar Bhalla, who graced the closing function, emphasised the festival’s growing role as a national and international…

Read More

Chandel district trains police for online biometric registration of illegal immigrants in Manipur

The Chandel District Administration on Friday conducted a hands-on training session for district police personnel on operating biometric machines as part of the state’s intensified effort to register illegal immigrants entering Manipur through its sensitive border regions. The programme, held at the Conference Hall of the Deputy Commissioner’s office, comes amid a steady rise in…

Read More

The greatest exercises for naturally raising dopamine levels

A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with intensity, rhythm, or novelty, can improve mood, reduce stress, and increase mental clarity. Regular movement supports brain chemistry and regulates other feel-good hormones like serotonin and endorphins, making exercise a…

Read More

Christian Book Fair brings curated faith literature to Kangpokpi

A spiritually enriching Christian Book Fair, organised by Beautiful Books, the literature ministry of the Layman’s Evangelical Fellowship (Chennai), was inaugurated today at Parazeau Maranatha Academy, Kangpokpi. The event was formally opened by Rev. Paolenlal Singson, Pastor of Chongthu Baptist Church Kangpokpi, who cut the ribbon in the presence of church leaders, school authorities, and…

Read More

Sangai Festival reaches fifth day, but Manipur’s signature event struggles amid empty grounds and public discontent

The Manipur Sangai Festival 2025 has entered its fifth day, but the state’s biggest cultural celebration is witnessing an unusually dull atmosphere. Despite major preparations by the government, the main venue at Hapta Kangjeibung remains largely empty, lacking the vibrancy and festive spirit that once defined the annual event. Organised by the Manipur Tourism Department…

Read More

Manufacturing output and festive demand were boosted by GST rate cuts: Report

According to a survey, the last holiday season saw a significant increase in consumer demand and factory output due to the rationalization of the GST rate. In the upcoming quarters, maintaining this increase would depend on both industry-specific dynamics and broader economic conditions. Manufacturing recovered as businesses stocked up ahead of festivals, according to credit…

Read More