![Do you know what will happen if you eat a mango every day?](https://manipurtoday.in/wp-content/uploads/2024/05/Benefits-of-Mango-600x400.jpeg)
Do you know what will happen if you eat a mango every day?
Jayasthmas is a time when both raw and ripe mangoes are available in the market. Ripe mangoes are mainly eaten as fruit. Raw mangoes can be eaten by adding them to various recipes. Which is more beneficial, says nutritionist Avni Kaul? Raw mangoes are rich in vitamin C. As a result, immunity is strengthened. Along…