When you try to eat everything you are supposed to eat, you still get hungry. You can’t control yourself when you see something tempting in front of your eyes. As a result, all your efforts to control your weight go in vain. Everyone tells you to eat when you are hungry. What should you do…
For those who want to make quitting smoking a part of their New Year’s resolutions, here is some further inspiration. According to research released this week, smoking cigarettes will reduce your life expectancy by over thirty minutes. According to more current statistics, smoking one cigarette can cut a person’s life expectancy by around twenty minutes….
Naturally, as we age, our eyes deteriorate. A bad diet, excessive screen time, and environmental stressors can all lead to eye damage, which can lead to issues like cataracts, dry eyes, and even blindness. The good news is that you may maintain the health of your eyes for many years by adopting a few simple…
Stanford University and Children’s Hospital of Philadelphia researchers have created a molecular framework for reprogramming immune responses. By either directly altering immune cells or producing proteins that aid immune cells in locating cancer cells, TRACeR-I can be utilized to produce cancer therapies. Immunotherapy is currently being used extensively to treat viral infections, autoimmune disorders, and…
This study adds to the increasing amount of evidence that is changing the paradigm for alcohol research. In order to overcome identified shortcomings in previous research that demonstrated the advantages of drinking, new approaches are being applied. Moderate and infrequent drinkers are compared in the study. The report comes as US alcohol consumption rules are…
One of the main causes of death globally is lung cancer, although knowledge of the illness may be hampered by a number of fallacies. Here is a brief summary of typical misunderstandings: a) Lung Cancer Only Affects Smokers: Although smoking is the primary cause, other factors such as genetics, radon, or air pollution can also…
Recent research has revealed alarming connections between air pollution and its impact on weight gain and hormonal health. According to experts, prolonged exposure to polluted air may lead to an increase in body fat and disruptions in the hormonal system, particularly in women. The study, conducted by scientists at prominent health institutions, highlights how fine…
A new study published in The Lancet reveals that India is home to nearly 25% of the world’s diabetic population, with over 100 million people currently living with the disease. This makes India the country with the highest number of diabetes cases globally, highlighting the growing public health crisis. The study also projects that the…
Omega-3 and Omega-6 fatty acids are essential nutrients linked to better heart health, brain function, and even cancer prevention. While both fats are necessary for the body, it’s important to consume them in the right balance. Benefits for Heart and Brain Health:-Omega-3s, found in fatty fish, flaxseeds, and walnuts, are known for their heart-protective effects….
Delhi is experiencing dangerously high air pollution levels, with experts warning that this could increase the risk of hemorrhagic strokes. Current air quality index (AQI) readings are alarming, and studies show that exposure to toxic air can harm brain health. Health professionals advise residents, especially those with existing health issues, to take precautions. Recommended steps…
