Indefinite General Strike Called on NH-102 by JAC

The JAC Against Non Supply of Drinking Water at Lilong Bazar has declared an indefinite general strike starting from 5 PM on March 11. This decision stems from the persistent lack of drinking water supply, a consequence of water supply pipes being removed for road expansion in 2021. At a recent press conference, JAC Convenor…

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Rain or shine, indoors or out—sunscreen is a must, say Dermatologists

Whether it’s sunny or raining, sunscreen has become an essential part of daily skincare—often prioritized even above moisturizers or foundation. With rising concerns about UV damage, especially during summer, most women now rely heavily on sunscreen to protect their skin. Dermatologists stress that sunscreen should be applied daily, even indoors, as kitchen heat and indoor…

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Being observant can make you feel less nervous

Mindfulness can lessen concern by improving cognitive regulation, a mental function. Paying close attention to the present moment without making judgments is the cornerstone of all mindfulness exercises. This can improve concentration and lessen anxiety. Practicing mindfulness has been shown in numerous studies to reduce anxiety symptoms. Since anxiety can manifest in many different ways…

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