To improve health consume substitutes for wheat flour

Eating evolves, shifting from traditional staples to complex choices. Health concerns prompt a return to ancient grains, lowering glycemic index, benefiting diabetes management. Nutritionist claims nutrient-rich foods like millets, pulses, and whole grains improve overall health, with over 5 lakh people experiencing better energy, reduced joint pain, improved cholesterol, and balanced uric acid. This method…

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Manipur enforces nation’s toughest Aadhaar rules to tackle identity fraud

The Government of Manipur has implemented the most stringent Aadhaar enrolment and verification procedures in the country. The new protocol aims to ensure that only genuine residents receive Aadhaar cards, with special attention to preventing illegal immigrants from securing Indian identity credentials. The development was confirmed during a high-level review meeting held on Tuesday at…

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Next-generation wearables for women: Health, safety, and productivity to monitor

Women-centric wearables have evolved significantly from simple fitness trackers. By 2025, both Indian and international brands are developing devices specifically designed to meet real-life requirements, monitoring reproductive health, enhancing safety during commutes, and assisting women in managing their productivity while on the move. This transformation is both personal and practical, and it has been long…

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