See the enchanted benefits of beetroot with buttermilk
Iron and antioxidants abound in beets, but did you know that eating them with buttermilk can improve the body’s absorption of nitric oxide? According to a clinical dietitian, beetroot and buttermilk improve digestion, heart health, iron absorption, and cooling properties while fostering general wellbeing. Buttermilk offers lactic acid and probiotics, which create an acidic environment…