Zinc plays a crucial role in supporting immune function, wound healing, and overall health. However, many people may not consume enough of this essential mineral. Here’s how to boost your zinc intake with expert-recommended foods: Why Zinc Matters?Zinc is vital for immune health, cellular repair, and growth. A deficiency can lead to weakened immunity, slow…
The Democratic Students’ Alliance Manipur (DESAM) has strongly objected to the recent reappointment of a superannuated faculty member at Central Agricultural University (CAU), Imphal, calling it a deliberate violation of the University’s rules and regulations. The student body has urged for the immediate withdrawal of the reappointment order and warned of potential agitation if their…
Dr. Anjali Rao, a nutritionist, advises incorporating a diet rich in fruits, vegetables, and whole grains to boost immunity. Foods high in antioxidants and vitamins, such as berries and leafy greens, are essential. Regular exercise, including activities like walking or yoga, enhances immune function. Dr. Rao also emphasizes the importance of 7-8 hours of sleep…
As soon as the monsoon starts, fever, cold, and cough! Today someone is suffering from this disease tomorrow. During the rainy season, the temperature suddenly drops slightly. At the same time, due to the increase in humidity, the prevalence of viruses and bacteria increases at this time. Along with waterborne and mosquito-borne diseases. Be it…
Hepatitis is a serious liver disease. Basically, an inflammatory disease of the liver caused by a viral infection. Hepatitis is spreading all over the world. The number of infected in our country is not less. According to a World Health Organization (WHO) study, the number of people infected with hepatitis B and C is increasing…
The monsoon means rain and sunshine. Sometimes water-soaked colds cause fever. Hand or vegetable If you don’t eat it properly, you will have an upset stomach. However, the morning will be lively, the body will be fresh, and digestion problems will be solved with a special drink. Cucumber, pineapple, and ginger. A drink made from…
As the monsoon season brings relief from the scorching heat, it also brings with it a host of eye-related challenges. According to experts, the increased humidity and moisture during this time can lead to various eye issues if proper care is not taken. Dr. Anjali Kumar, an ophthalmologist, highlighted several crucial tips to protect one’s…
Rice is high in carbohydrates. So earlier in the day, diabetic patients used to eat bread instead of rice. But modern medicine does not support that rule. Nutritionists say that rice and bread have almost the same amount of carbohydrates. Even if there is a change in the nutritional quality of Muri, Chidre, Chhatu, Suji,…
Outpatient services at the Regional Institute of Medical Sciences (RIMS) in Imphal came to a halt today as doctors and nursing staff engaged in a one-day strike. This protest follows a violent assault on a gynecology doctor on Monday. Organized by the teachers and medical officers’ association, the strike addresses the growing violence against healthcare…
As the monsoon season sweeps across India, bringing relief from the scorching heat, it also ushers in a host of health concerns. From waterborne diseases to vector-borne illnesses, the rainy season presents challenges that require awareness and precautionary measures. Common Monsoon Illnesses: Preventive Measures: The onset of monsoon brings a mix of relief and health…
